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and now the dates ...

... for 2009:

Note: The following prices are usually at the GGF-member special price for two people sharing in a comfort room with shower / WC.

13th to 19 September 2009 Fruit Fasting - Hiking Week in the Styrian Joglland in Fast House Dunst, 6 nights from EUR 400, -

04th to 10 October 2009 autumn fasting (1) in the pen Vorau , 6 nights from EUR 450, - (week extension possible)

11th to 16 October 2009 autumn fasting (2) in the pen Vorau , 5 nights from EUR 420, -

31st October to 6 November 2009 autumn fasting (3) in the pen Vorau , 6 nights from EUR 450, -

14th to 21 November 2009 week of Lent in the monastery of St. Georgen aL , 7 nights from EUR 597, - (price for GGF members, single occupancy in a luxury room with shower / WC)

27th November to 4 December 2009 men's week of Lent in the pen Vorau , 7 nights EUR 500, - (single occupancy in a luxury room with Shower / WC)
event takes place - Info bittte phone or request them by mail.

06th to 12 December 2009 Advent fasting (1) in the Fast House Dunst , 6 nights from EUR 400, - (week extension possible)
NEW NEW NEW! Also as S ONNENTO R-fasting week with extra services and gift package book and perhaps even WIN!

12th to 18 December 2009 Advent fasting (2) in the Fast House Dunst , 6 nights from EUR 400, -

... and 2010:

Note: The following prices are the MAY-member special price for two people sharing in a comfort room with shower / WC.

14th to 20 February 2010 fasting period (1) in the pen Vorau , 6 nights from EUR 440, - (week extension possible)

21st to 27 February 2010 fasting period (2) in the pen Vorau , 6 nights from EUR 440, -

07th to 12 March 2010 fasting period (3) in the pen Vorau , 5 nights from EUR 410, - (week extension possible)

13th to 19 March 2010 fasting period (4) in the pen Vorau , 6 nights from EUR 440, -

27th March to 02 April 2010 fasting period (5) in the pen Vorau , 6 nights from EUR 440, -

the way ...

If you get your desired date s not here and maybe even want to bring more people, then we talk about it just yet. And if you know a good campsite, suitable for fasting, I am also this info. Notch

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Advent Fast of Fast House Dunst

From the pre-Christmas crowds, keep looking back to see the

The Fast of Advent is an almost forgotten tradition. In this time of year in which withdraws the nature and prepared for the coming winter, can the man find time for inner reflection, to get away from it all.

Spend a leisurely weeks away from hustle and bustle of shopping, celebration and stress abound. Treat your body and mind this respite with plenty of time for you to relax, sleep, and community experiences. Cleaned, cleared and with new strength you start later in the winter time. Unresolved questions they might have achieved and the positive effects of fasting help to focus on festival days, the concentration on the essentials and to implement new self-consciousness of good intentions before the year into action.

your fasting and vacation package ... ...
6 nights in **** Fast family house with indoor pool and sauna Dunst, in spacious apartments / rooms with shower / WC (single occupancy available) ...
exculpatory dinner on arrival day
... 5 days fasting with warming soups, juices and teas to Dr. Buchinger (aka detox diet )
... wide range of teas, and detoxification and strengthening support
... Supervised exercise program with water aerobics and strengthening exercises
... joint excursions in the area (eg Augustinian Canons Vorau , Sanctuary Pöllauberg , Pöllauer Valley , torchlight etc.)
... to break a lot of room for relaxation and recreation including a quiet day ...
fun together, and special taste experience fasting
... meeting with like-minded people, exchange and security in the small group
... careful individual guidance and support during the Lent

also available ...
massages and wellness programs in the wellness oasis in Fast House
Dunst (changing offers and therapists, depending on availability)

price per person (self-Arrival) ...
... EUR 410, - for double occupancy (shared login required)
... EUR 440, - single occupancy
when booking two weeks ...
... EUR 780, - for double occupancy
... EUR 840, - single occupancy
... Discount GGF- or FNL members EUR 10, - per week
The prices are the total price of cost for room and board and the tuition fee for preparation, implementation and support.
could mean additional costs through entry fees and transfer fees. Any
massages and spa treatments are to be paid individually.

made as to an example of a daily routine ...
08:00 refreshing start to the morning with water exercises - the exercises can also be taken part in 'land'
9:00 first fast food with juices and tea
morning then walk or walking
12:30 midday siesta then
vegetable soup with liver packs
14:30 Tour Start program or snowshoeing or Gymnastics
18:30 evening soup meal
20:00 Fast discussions, information and exchange in the group, 'Good-Nacht'-relaxation exercise
is participating in seminars and optional elements is in your own responsibility.

This event is a seminar with the theme 'Healthy fasting for' health prevention in the role that is not therapeutic fasting under medical supervision. It is therefore suitable for participants who feel fit and healthy and not taking regular prescribed, drugs must be tested again. If in doubt, ask a doctor or concerns with fast experience (addresses on request) or your family doctor. For the seminar no experience necessary. It is also the first time for fasting suitable.


and so you sign up for fasting on the Fast House Dunst ...
Please give me just know if you're interested in one of my weeks in Fast Fast House Dunst interested - either phone: 0680/3048750 or by e-mail: fastenwandern@gmail.com - Use this new to me registration form and a payment slip for the deposit.

Please note the registration conditions ...
• Your registration obtained only with the arrival of the deposit in the amount of EUR 130, - liability.
• Since the possible number of participants is limited, the declarations of the date of arrival of a row of deposit.
• If the seminar is not reached, your deposit refunded in full.
• If you still can not vote, I share this with your as soon as possible.
• If in this case, no substitute participant takes or you fernbleibst the seminar, you will be charged for the room reservation, a cancellation fee according to Austrian hotel contract conditions.
• A travel insurance is recommended.
• Early departure or late arrival no discounts are possible.
• After successful registration and when there are enough participants to the seminar, you will receive a confirmation and further information about directions, starting date and luggage.

last but not least the current level of registrations ...
for both Advent weeks of Lent are already sufficient bookings available. Join us. We look forward to you!

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fasting time Vorau

found in monastic atmosphere of calm and relaxation

"Keep your body in breeding by fasting and abstinence from food and Drink, if so authorized by the Health "- This is one of the Rule of St. Augustine in the monastery Vorau.
For over 800 years, pray, sing and work here and canons have created this long tradition in Vorau a center of prayer, the Pastoral Care of education and culture.

also belongs fasting for a long time to the culture of mankind. Fasting has always been opened to people the opportunity to focus on essential things in life. The monastery was known residents have always known that fasting has on the way to physical healing a powerful help.

The atmosphere in the monastery monastic Vorau acts as a wonderful Fast support. Here it is possible to pause, be still, to clean yourself and your body and thereby be more mobile and more balanced.

your fasting and holiday package

• 6 (or 5) nights includes in the comfort room with shower / WC in the education center of the pin Vorau (single occupancy available)
• preliminary information to design the discharge days prior to arrival
• A light Dinner on arrival day
• five days after Dr. Buchinger fasting with vegetable soups, fruit juices and herbal teas (aka Soup fasting)
• Freshly prepared soup of the pin tavern and a selection of juices and teas
• lecture series "fasting understand - more win."
• Supervised exercise program with long walks and simple strength exercises
• pin Vorau: pin guide
• Tift Vorau: option to attend the Mass and choral prayers and spiritual guidance on request
• Plenty of room for relaxation and recreation with the possibility of a quiet day
• fun together, and special taste experience fasting to end enjoyable
• meeting with like-minded people, exchange and security in the small group
• Mindful individual support and assistance during Lent

Additional offer
Massage: the nature and range depending on availability of therapists

dates fasting time 2010

14th to 20 February 2010, 6 nights, week extension possible
21st to 27 February 2010, 6 nights
07th to 12 2010, 5 nights, week extension possible
13th to 19 2010, 6 nights
27th March to 02 April 2010, 6 nights

cost per person (self check)

EUR 500, - single occupancy (6 nights) or
EUR 460, - for double occupancy (6 nights, joint registration required)
EUR 460, - single occupancy (5 nights) or
EUR 430, - for double occupancy (5 nights, shared login required)
discount EUR 20, - at home or on the dean's office Vorau GGF or FNL Members
discount week extension EUR 40, - plus costs for a single-night

The costs are the total price of cost for room and board, and the seminar fee for preparation, implementation and support through the Fast Train. Any massages are paid directly to the therapist.

seminar schedule
8:00 meeting morning walk then
Tea Breakfast
then morning walk: a host of hiking in beautiful natural and cultural landscape: then (alternatively exercise and relaxation program)
12:30 midday juice meal
siesta with liver packs
then 18:00 meeting afternoon stroll or visit / trip
evening soup Fast-food
then talks, exchanges in the group

Participation in Seminar elements is optional and at their own risk.

This event is a seminar on "Fasting for Health for disease prevention on its own responsibility, so no therapeutic fasting under medical supervision. thus may join us who feel fit and healthy and not taking regular prescribed, drugs must be tested again. If in doubt, or concern a nearly experienced physician (information available on request). For the seminar no experience necessary. It is also well suited for the first time fasting.


application for a notification at the education center pin Vorau you have the following ways: Personally
on opening times of the Education Center - Vorau pin is always worth a visit!
telephone: +43 (0) 3337 2815
By Fax: +43 (0) 3337 2351-40
by e-mail: Via office@bildungshaus.eu
Homepage: http://www.bildungshaus.eu/9_Programm.aspx
Via the form below

Please enter name , address, date of birth, address and telephone accessibility to and possibly even the person with whom you want to share a room.
transfer after the deposit of EUR 150, - per person contact the organizer to account No. 75797898 at PSC code 60000 ltd on Thomas Fleischhacker, in European Credit Transfer: BIC OPSKATWW, IBAN AT056000000075797898.
After successful registration (see registration conditions) and as soon as enough participants are present for the seminar to receive A letter of confirmation and further information about directions, starting date and luggage.

registration conditions
Registration attained only with the arrival of the deposit in the amount of EUR 150, - liability.
Since the possible number of participants is limited, the declarations of the date of arrival of a row of deposit.
If the seminar is not reached, the deposit refunded in full.
Participation prevention is to inform the organizers as soon as possible.
If in this case a replacement is found or you stay away from the seminar is for the room reservation, a cancellation fee according to the Austrian Hotel Contract Conditions charged.
take out travel insurance is recommended.
Early departures or late arrivals are no discounts possible.

information and details
your Fast companion Thomas Fleischhacker stands for questions you may have ...
by e-mail: fastenwandern@gmail.com
telephone: +43 (0) 680 304 87 50
the Net: www.neu.start.at

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autumn 2010 in the pen in the pen fasting Vorau

In monastic Atmosphähre to find peace and relaxation

"Keep your body in breeding by fasting and abstinence from food and drink, if so authorized by the Health" - This is one of the Rule of St. Augustine in monastery Vorau .

For over 800 years to sing and pray and work here and canons have created this long tradition in Vorau a center of prayer, pastoral care, education and culture.

also belongs fasting for a long time to the culture of mankind. Fasting has always been opened to people the opportunity to focus on essential things in life. The monastery was known residents have always known that fasting has on the way to physical healing a powerful help.

The monastic atmosphere in the pen acts as a wonderful Vorau Fast support. Here it is possible to pause, still be to purify yourself and your body and thereby be more mobile and more balanced.

your fasting and holiday package includes ...
... 6 (or 5) nights in a comfort room with shower / WC in the education center of the pin Vorau (single occupancy available)
... preliminary information to design the discharge days prior to arrival
... light dinner at
arrival ... 5 days fasting by Dr. BUCHINGER with vegetable soups, fruit juices and herbal teas (aka Soup fasting)
... fine soups and juices, fresh from the Abbey Tavern, and a selection of teas
... Lecture series to understand "Fasting and the full Profit out of it. "
... Supervised exercise program with long walks and simple strength exercises
... Vorau pen: "A look behind the scenes" - a special kind of pin guide
... Pin Vorau: The Chorherrenweg accompanied by a choir go to do
Men ... Pin Vorau: option to attend the Mass Choir and prayers and spiritual guidance on request
... plenty of room for relaxation and recreation with the possibility of a quiet day
... breaking fun together, and special taste experience fasting
... meeting with like-minded people, exchange and security in the small group
... careful individual guidance and support during Lent

additional offer ...
Massage: the nature and range depending on availability of therapists

Price per person based on self-Arrival ( map) ...
... EUR 500, - single occupancy ( 6 nights) or
... EUR 460, - for double occupancy (shared login required)
... EUR 460, - single occupancy ( 5 nights) or
... EUR 430, - for double occupancy (shared login required)
... Discount EUR 10, - at home or on the dean's office Vorau GGF- or FNL members
... Extra week discount: EUR 30, - plus costs for a single-night
The costs are the total price of cost for room and board, and the seminar fee for preparation, implementation and support through the Fast Train. Any massages are paid directly to the therapist.

made as to an example of a daily routine ...
7:30 meeting
morning walk then breakfast tea
then morning walk: a host of hiking in beautiful natural and cultural landscape
12:30 midday meal juice
then siesta with liver packs
then meet afternoon stroll or visit
18:00 Evening meal soup
then Fast talks, exchanges in the group
is participating in seminars and optional elements is in your own responsibility.

This event is a seminar with the theme 'Healthy fasting for' health prevention in the role that is not therapeutic fasting under medical supervision. thus may join us who feel fit and healthy and not taking regular prescribed, drugs must be tested again. If in doubt concerns or ask a doctor with experience Fast (information available on request) or your family doctor. For the seminar no experience necessary. It is also well suited for the first time fasting.

and so you sign up for fasting on the pin Vorau ...
Please enter the staff at the education center pin Vorau know the following:
your desired date and the name, address, date of birth, address and telephone accessibility and, where appropriate, the person with whom you share a room like - either personal site (male Vorau is always worth a trip) or phone: 03337/2815 or by fax: 03337/2351-40 or via e-mail: office@bildungshaus.eu or via Homepage: www.bildungshaus.eu . Then you transfer the payment to your account No. 75797898 at PSK code 60000 ltd on Thomas Fleischhacker .

Please note the registration conditions ...
• Your registration obtained only with the arrival of the deposit in the amount of EUR 150, - liability.
• Since the possible number of participants is limited, the declarations of the date of arrival of a row of deposit.
• If the seminar is not reached, your deposit refunded in full.
• If you still can not vote, I share this with your as soon as possible.
• If in this case, no substitute participant takes or you fernbleibst the seminar, you will be charged for the room reservation, a cancellation fee according to Austrian hotel contract conditions.
• A travel insurance is recommended.
• For early departures or late arrivals are no discounts possible.
• After successful registration and when there are enough participants to the seminar, you will receive a confirmation and further information about directions, starting date and luggage.

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Styrian fruit fasting Hiking Week 2009

golden days of hiking - Move, purification, enjoy and stay healthy while

This week there's a lot of movement in a beautiful nature, fresh air and to fresh delicacies from the region. A good opportunity for those who want to body and mind do good, but they are (still) do not trust on the classic fast over it or those who (understandably) in the sunny late summer can not end on orchard by without picking a juicy apple .

The success of a fast with fruits are similar to the classic Buchinger fasting, but you bypass so the physical Transition phase and the need for an initial colon cleansing. The great challenge of the construction days after the fast is eliminated. The raw food you can even simply temporarily continue at home and / or integrate more in your daily diet - further guarantee continued success!

your fasting and vacation package ...
... 6 nights in **** Almost Home Family Kitchen with indoor pool and sauna, in spacious apartments / rooms with shower / WC (single occupancy available)
... delicious, nourishing rich fruit and vegetables fruits of the season
... a lot of movement in daily Walks and excursions (walking time about 5 hours at a moderate pace and frequent breaks) in the Styrian Joglland and Pöllauer Valley
... offers of guided exercise and relaxation exercises
... plenty of room for relaxation and recreation
... encounters with like-minded people, security in the small group
... careful individual support and assistance during the Früchtefastens

Additional services ...
massages and wellness programs in the wellness oasis in Fast House
Dunst (changing offers and therapists, depending on availability)

Price per person based on self-Arrival ( map) ...
... EUR 410, - for double occupancy (shared login required)
... EUR 440, - single occupancy
... Discounts for GGF or FNL members EUR 10, -
Prices are the total price of cost for room and board and tuition fee for preparation, implementation and support.
could mean additional costs through entry fees and transfer fees.
massages and spa treatments are to be paid individually.

Thus, an example of a daily routine designed ... 07:30
short, light breakfast juice for the kick-start to the young morning
08:00 Start of the common walking tour: moderate pace, at least hourly breaks for drink, food and other needs as well as time for conscious experience of nature
about 15:00 to 16:00 return to the Fast House : Relax in the bath or deck chair, on barefoot path or the Kneipp
17:00 prepared raw dishes with love by Roswitha Dunst
20:00 Evening Program: Relaxation exercises, physical experience, fun & games and a 'nightcap'

is this seminar for participants likely to feel healthy and fit. It requires no previous experience required. If you have health problems please consider before consulting your doctor.


And so you sign up for fasting on the Fast House Dunst ...
... First, send me an e-mail to fastenwandern@gmail.com with the following text below it and fill in your details.
... And second, should transfer the payment amount of EUR 130, - on Account No. 75797898 at PSK code 60000 ltd on Thomas Fleischhacker (for payments from abroad: Bank BIC: OPSKATWW and account number IBAN : AT056000000075797898).
... Or thirdly: Just give me telephone: 0043680/3048750 modest, if you are interested in a week of Lent in the Fast House haze. You will then get me an application form and sent a payment form for payment.

Here are the text for the application and the registration conditions ...

application to the Styrian fruit fasting Hiking Week
in Fast House haze in Miesbach at Birkenhead on 13 to 19 September 2009

I / we will notify me / us binding for this seminar.

first Person Name: Born: Address: Phone: E-mail:
second Person Name: Born: Address: Phone: E-mail:
□ reservation for me an apartment / room for single use - Total Price EUR 440, -
□ reservation for us an apartment / double room - the total price EUR 410, - per person
□ I / we am / are GGF or FNL Member (discount EUR 10, - per person)

• Registration by e-mail sent to fastenwandern@gmail.com .
• Your registration obtained only with the arrival of the deposit in the amount of EUR 130, - liability. Please transfer to account No. 75,797,898 for PSK code 60000 ltd on Thomas Fleischhacker . The balance can be best also by bank transfer before arrival or have been paid by cash on site.
• Since the possible number of participants will be limited, the declarations of the date of arrival of a row of deposit.
• If the seminar is not reached, your deposit refunded in full.
• If you still can not vote, I share this with your as soon as possible.
• If in this case, no substitute participant takes or you fernbleibst the seminar, you will be charged for the room reservation, a cancellation fee according to Austrian hotel contract conditions.
• A travel insurance is recommended.
• For early Departure or late arrivals are no discounts possible.
• After successful registration and when there are enough participants to the seminar, you will receive a confirmation and further information about directions, starting date and luggage.

I agree agree to have read the registration conditions and confirm my order.

place, date

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Real Woche im Stift St. Georgen

Here you can find an exception only links to the information. You can register there.

Education Centre Monastery of St. Georgen

Society for Health Promotion

This event is also included in the Generali "all healthy" package.

pictures from previous weeks of Lent in the pen

report in the Kleine Zeitung

Map

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Edible and inedible ...

Today was indeed a sunny day, but it was pretty windy. The morning we spent playing cards in the garden. In the afternoon - well, what have we done? Read in the ICA shop (here's a photo), some few foods for the last two days, bought and enjoyed the day. I (Karin) was jogging good and then we had dinner. Slowly we are running out of ideas when cooking. The little shop here is of course no S upermarkt. So we thought we'd try it even with goat sausages. As we have but taken out of the pot, she saw s already so funny ... Well, there were sausages for children, Therefore, we suspected at first, e sf ehle only the skin around it. But the taste and especially the consistency wa countries not better - as you can see on my Geichtsausdruck ;-)

is morning, our last day here in Ukna before we drive for 2 days in Stockholm. As is still a bit of sightseeing before "real life" has us again.

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Two women, two books .....

..... a garden, two ice cream, the sun. Thus one could describe this day in focus. We have not really done much, except to enjoy the Swedish sun. Believe it or not, but she tans! More can be said not actually to day. :)
But we wanted then you still let you in on the view you can enjoy here. No envy your privacy!

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canoeing with obstacles!

A canoe trip is fun, a canoe trip is nice ..... This morning we were woken up by bright sunshine and were looking forward same to the upcoming canoe trip. First there was a decent breakfast, then a little rest in the garden and then we were off! The canoe was strapped to the Volvo and we are GEDU the "designated area". Once through nettles and a (nearly) dry stream gestapf t were, our canoe into the water and - true quality - we cruises on the river (or should I (Karin) say: the river?). Heat and S onne helped that our bikini naked and then GE paddling like champions. Wild geese, water snakes, water lilies - what we have not discovered anything. And to those not otherwise appro peace and the lapping of the water! Simply fantastic! No obstacle was too great for us - or is it? An unexpected tree us made the hair stand on end. How should we come here with a canoe over? The tree was lying across the whole river, not far gap and wide, where the canoe would fit through. And now? We decided to paddle across to the shore, the mud and putting a heave the canoe over the trunk . Done! And went on `s. A Swedish farmer wished us "good trip!" (Which we believe at least, for he spoke only Swedish) and after about 2 hours we reached the great lake, where also the "property" of the village is Earl. We paddled almost like the open sea, until we finally reached the bridge! There we rested a little then. the end of this super nice trip and as a reward for the effort we have one then the village shop ice cream approved. All in all, an exciting summer day!

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trip to the church ruins

This day was held under the motto "We ride to church ruins - everything we could to rouse not us. I have the feeling the more we relax, the more tired we become. But I firmly believe that we need this!

Whatever. We have for a long wiedermal breakfast and some cards to play in the garden swinging on our wheels. To the church ruins, it took whipped 5 minutes if it comes up. But we were there! God Thanks be we were not attacked by cows or moose or something similar. You never know in the wild! Here the evidence including the ruins again. Was not really exciting, but we still wanted to see again. After that we chilled in the garden and thought about that tomorrow (it should be 23 ° C) could go canoeing. If the weather really be so perfectly! It is strange, because the weather is here - you could say unstable. It always fluctuates between 10 ° - 16 ° C during the day - by night, to say nothing. But that's ok! But go for the canoe would be somewhat higher temperatures better. We will see and keep you in any event to date!

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rain in Sweden - but that's nothing!

It seems like it would rain in Ukna just as much at home. But somehow the not so bad because you feel here at Julia and Christian (the both run the B & B here) so well that it's less like a vacation home, but more like a second home. I once took some pictures so you know what we mean:

you or? Determines think you can watch that one here can recover well in the rain! For it lacks one of nothing!! I 'm also sure that there must be beautiful in winter!

We now also in the evening so the fireplace is always on, but because it is already very cold yet - but winter is determined unbeatable! So if your views have the feeling that you urgently need rest and just want to get out, then we can find the Red Haven Cottage ( http://www.red-h aven.com / ) recommend it!!

Oh, and before we forget: The Linus (the house dog) is also always there and that should not be any different. He is here simply to! How sweet! So now we have to pay again but the rest and make the PC! Best regards and see you tomorrow!

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Vampire, commissioners, and Elizabeth I.

This day we have "leave in accordance with a late late breakfast and the House for vacationers mandatory food purchase ushered in the village shop. How soon will pass a day when you get up until noon! After shopping the film Elizabeth from the "library" of the Red Haven Cottage was seen. The owners have a huge DVD collection and books from which one can operate freely. Great! And then we put their noses in our books. Anna reading "bite the end of the night" and I had made the Swedish Wallander with "Midsummer murders". In between we have sweated for 2 hours in the sauna. Now again the stove is burning and it's nice and warm. Dinner will be cooked but still. Therefore, until soon and have a nice weekend!

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"It was murder ....."

Today, the relaxation was the focus of the day - after the two busy last few days;)

We rested and had breakfast and then we have with the wheels on d en route made the lake . Thank God I had Julia showed us where to turn in the forest must be, otherwise we would have certainly not found it so easy. The trip was only for about 30 seconds to the other end of town Ukna and then through the woods, turned left, deeper into the forest, and then we came to a clearing. There we had the bikes first hold figuratively, because it was really an experience once again with a to ride a bike without gears and rear brake. (Pictures will follow!). Of the clearing you could see the huge lake already. And then we went down to the shore in anticipation. But somehow you could lie down there at all, because there were so many rocks and scrub. But there was a small jetty. Which had been built out of pallets, but we dare sometimes on it. Has also held. Suddenly there was a huge bang - sounded like a shot! Karin had last night and heard a shot. She reads at the moment so a crime to this situation very close and he believes that it is now Kommisarin. She wanted to clear up the murder of a lake uch the same and immediately saw the half-sunken boat near the shore. And then: A new shot! Kommisarin Wessels beside himself. "Since one was killed - young people in the clearing died!" ...... It was really a wonderful sight! On what kind of ideas you get when you somewhere in the woods in the middle of Sweden, vacationing. Anyway ..... we are (to have found an unsolved murder and without the body (n)) then drove back to the Red Haven Cottage and have in the garden next geschmökert in our books. (Read dignity Karin Pippi Longstocking, the house would I believe in zero-nix transformed into Villa Kunterbunt). Then we Kanel, made Bullaren, further reading, chilling, read, chill out, read, chill out, read .... it says do not realize how quickly bypass because of the day! Amazing!!

You see, today was a rather quiet day. Morning thunderstorm it should, which means that it is fashionable again sauna. We'll keep you in any event to date!

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In the third-largest city in Sweden ...

After yesterday we looked at Västervik, today we set out to visit the third largest city in Sweden - Norrköping. Julia took us by car there because they had someone to the airport. Then we put ourselves in Rictung Center and us there - so what well? - Made the shopping street. I personally (Karin) believe that sc hwedische cities (well except for Gothenburg and Stockholm) with major German cities are not comparable. At least for us, the offers have not led to an enthusiastic shopping rush. The city was manageable and not at all crowded. So we are just herumgeschlendert us alone and have looked at everything. Only in the supermarket, we've left a little money. And we have looked at the city park. I think it was an old industrial site, which was remodeled very nicely. From the fly-fishing on the water to the tulip we have all recorded image!

The train is then brought us to Linköping - a small student town that has fallen to me to be honest best. One had the impression here that there really is something going on in the evening. Many were sitting outside on the square and drank a beer, there were many pubs and restaurants. Well, and then it was back to Ukna where we make it our now comfortable with a warm fire and a movie! Leisure Time Tomorrow is hot in home and garden! So then: tomorrow!

Buying Traditional Moccasins

Sweden is free!

Hej! Hur mar ni?

Idag (ie today) was it early in the morning (10h!) after Västervik. Julia drove us to the car, (a Volvo) until Falerum station and since then we have been waiting in the middle of nowhere on the train. There was of course no ticket machine at the milk jug so we had to buy the card on the train. But there was no conductor. Then we went to the driver, and thought his machine was broken so he could not sell us tickets. So we might go free! Very nice!

According to an hour train ride we arrived in Västervik. Västervik is a small seaside town .... or rather of the archipelago. Very nice but quite small. What we noticed immediately, however, is the cleanliness in Sweden! So since everything is really clean! Even the public toilet is as clean as some would have it a dream home. Yes, because you can eat straight from the ground!

In Västervik way, there is at least 30,000 hairdressers. So more than people we believe! The Swedes are funny;)

be pleased with us but also the small boat rentals. What were the names again? Forgotten.

We thought at 14h then so that we could jet home once again. Said and done. From the train station and bought tickets at the counter. Then we went to the platform and we are talking already perfect Swedish, we have seen, that was there that the train fails. How sweet! But the nice lady from the switch has meant we can get on the bus. All right! Let's go stop bus. After driving the Falerum not, but the nice woman on the bus (which was actually from the train, but has managed the replacement bus) we have then ordered by one of the stops a taxi, which has brought us to Falerum. Well that's even a service, or? Sweden, we love you!! Det är bra !!!!!

Yes, and now we have just looked the same and we do Marienhof Pizza. And tomorrow is the way it looks at Norrköping (spoken way, "Norrschöping" from - and therefore are "Köttbullar" not "Köttbullar" but "Schöttbullar" - that had to be told so times).

På återseende.

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moose? In this area?

After the Grand Prix on Saturday night we got yesterday are very comfortable, have written the blog and then we packed our backpack and have gone off to explore the area. There are endless forest with moose (which we have not seen but yesterday, because they are best seen early in the morning), Lakes, caves and houses, of course, Sweden. The tour has so protected etched lasted two hours, then we have a little down in the garden and wanted to read. But the little Linus would much prefer that we play with him, what have we even made love. He's really so sweet!

Sorry, we can not stay in the garden until the sun goes down, but it seems to be such that it is not really dark at night here in fact. After midnight the horizon yesterday was still approaching hell ..... but the midsummer night, so we should not wonder.

So it was all in all a chilly day and we can continue like it. Today we take a little time to plan for the week: Västervik on the program, go Astrid Lindgren's World, canoeing, horse riding, fishing, perhaps, a trip to Kalmar ..... we'll see. Karin is jogging grad, and I am preparing schonmal before breakfast. That is why I have not now time to put an end. We wish you a nice day and keep you posted!

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Grand Prix Party with the community of interest!

Good morning from Ukna!

Last night Grand Prix Party was announced in the village! A small pub, but looking from the inside like a Swedish living room, was meeting the community - and the only place with TV. Since then all came together, from the motorcycle driver to the Swedish teacher. To get a beer, but we had to first join the community of interest Uknas - no problem. And then there was beer and typical Swedish n potato pancakes with berries prices, liquid cream, and bacon! Really delicious!

Sweden was of course the favorite of all, but it then yes - as we now know tomorrow - not enough to win! Too bad - we have finally crossed the good finger, as has been told. We then went back but before the end of the Grand Prix in our apartment. At half past 12, it was on the horizon is still not completely dark. And then we threw in the oven and it in bed made us comfortable.

This morning I (Karin) was jogging. Once around Ukna. Familiar faces from yesterday evening I have already met! And now we'll see how it goes today. Anna's Swedish way, is already almost perfect! A true natural talent. However, I still practice.

So, Tyssen tak - `s for reading and" vi ses!

Japanese Rape In Buss

Välkommen - Arriving in Ukna

Finally it that far! Today we went to Sweden! Already we had to get up at 4:30, jet to the airport, check in to fly to Stockholm. Cheerfully arrived, we pick up our luggage at the baggage claim what shall we say - MY K OFFER IS BROKEN! The lower side is a full ufgerissen . Well thought, as we watch our times what the S weden to s a Gen. And they have really said was: "Ok, we will give you a new one." And hey presto, gets Marika (the lady of SAS - although we are retinues Lufthansa btw) a nigel-nagel-new suitcase from a Hinterzimmen and makes me out. Super quality and by miles better than my old case. We like the Swedes so much - I (Anna) especially, as I have received directly a great gift in the form of a suitcase.
So we could then make the airport with the Arlanda Express to Stockholm City Term. That's right, the journey was far from over! The trip took 20 minutes and went very smoothly.
arrived in Stockholm City, we had to wait because of the small delay WGN the case for another 2 hours until the next bus left. That's right, the journey was far from over! The bus left at 14.10 clock and then release us over and over and over and over and moved deeper into the green landscape. We did not even know that there are places that consist of a house. Hmmmm .... but in Sweden it is! At some point (after 290 hours chill) we arrived in Björn Holm - or whatever we should call it, because a place was not. It was more of a stop on the highway. But good. We have also discovered the same Julia (from the Red Haven Cottage), and with it, Linus. Linus is the master of the house (see last post), and is too cute.
Right now we have to go, for the Euro Vision Song Contest will take place here, and the Swedes are very eager! So then we'll go to the pub in the village to get it to look there. Grand Prix as one might imagine!! At the moment we can only say:

Sweden 12 points!

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A two day tour of Dove Elbe and the River Elbe

With the Canadians on the Elbe and the Dove Elbe

Larger Map

Duration: 2 days (with an overnight stay). Distance: 45 km Difficulty: easy. Always respect and running water, no lock, moderate walk

Cozy Tour : Starting on the Dove-Elbe at N53 28 53.3 E10 07 06.0 until Allermöhe, in the same, with the tide upriver to Stover beach. The next morning, down the Elbe to N53 28 04.0 E10 03 52.6 . From there walk back to the Dove - Elbe.

The Dove The same is quiet and very scenic. Occasionally overtake motor vessels. If you have no fear of trusting cows there is also the one or the other resting place.

lie at the shipyard Allermöhe some houseboats. Here is also bathed. Nearby is a boat rental.

diving Soon the horse Brooker mill on. Probably one of the most photographed on the Dove-Elbe. She is out of operation since 1941.

At approximately Halfway to the power-Elbe, turn left on the gate trench to Bergedorf. The Krapphofschleuse has Slips for paddlers. Law, it goes through the Dove-Elbe-gate (always open) in the upper Dove Elbe.

In the upper reaches of the Dove Elbe is gradually narrowing. An exit route for the portage to the River Elbe, one should, depending on water levels, from +53 ° 25 '55.32 ", +10 ° 14' 31.80 looking WARNING (supplement dated 3.6.2008). The inviting-looking boat dock on the right hand, despite the lack of private label homemade on private land and no official portage of a local canoe club. Any use without consulting is not desirable. If one has left the Dove Elbe follow the house Neuengammer dike dike to Altengamme. A little further to the right there is a paved crossing the dike, and a slip in the same power.

With the Canadians on Dove Elbe and electricity - View same on a larger map

Here is a brief for larger boats. Up to one hour before high water, if you reach the entrance to the same not to have to fight against the current and ablaufnedes water.

Larger map is

In +53 ° 25 '5:44', +10 ° 15 '15.94 it finally getting into real water.

swans, boats, water and the sun. What more could you want. Again on a real river paddling one now Geesthacht port direction. With flooding tide water you need more than an hour to camping Stover beach .

Larger Map

morning at campsite Stöver beach. Beyond the large range for annual rent is directly at the same place for caravans and tents. So you can wake up the morning with a river view.

with the running water, it goes back down the Elbe. Even at moderate speed paddle to get with the flow at low tide slightly to 8 km / h.

At the nature reserve near the ferry Zollenspieker. application is not desirable. When Zollenspieker ferry itself is a small sandy beach. Here you can get out and about with a two-mile walk you reach Goose-Elbe.

invites the banks of the Elbe at Warwisch on a little break. Fast it goes, by port Oortkaten and the little "house on stilts" in the amount of Oortkaten lake and the colored houses peak in the North Elbe.

In +53 ° 28 '3:39', +10 ° 3 '51.40 " then portage to the Dove-Elbe is if it no longer manages to tide-lock Tatenberg. As you can see below, I am somewhat dropped out too late.

With the Canadians on Dove Elbe and electricity - same on a larger map

's in about half an hour away by boat, car, the Dove-Elbe. To trace the path on the map to "grab" the map with your mouse and move.

With the Canadians on Dove Elbe and electricity - same on a larger map