From the pre-Christmas crowds, keep looking back to see the
The Fast of Advent is an almost forgotten tradition. In this time of year in which withdraws the nature and prepared for the coming winter, can the man find time for inner reflection, to get away from it all.
Spend a leisurely weeks away from hustle and bustle of shopping, celebration and stress abound. Treat your body and mind this respite with plenty of time for you to relax, sleep, and community experiences. Cleaned, cleared and with new strength you start later in the winter time. Unresolved questions they might have achieved and the positive effects of fasting help to focus on festival days, the concentration on the essentials and to implement new self-consciousness of good intentions before the year into action.
your fasting and vacation package ... ...
6 nights in **** Fast family house with indoor pool and sauna Dunst, in spacious apartments / rooms with shower / WC (single occupancy available) ...
exculpatory dinner on arrival day
... 5 days fasting with warming soups, juices and teas to Dr. Buchinger (aka detox diet )
... wide range of teas, and detoxification and strengthening support
... Supervised exercise program with water aerobics and strengthening exercises
... joint excursions in the area (eg Augustinian Canons Vorau , Sanctuary Pöllauberg , Pöllauer Valley , torchlight etc.)
... to break a lot of room for relaxation and recreation including a quiet day ...
fun together, and special taste experience fasting
... meeting with like-minded people, exchange and security in the small group
... careful individual guidance and support during the Lent
also available ...
massages and wellness programs in the wellness oasis in Fast House
Dunst (changing offers and therapists, depending on availability)
price per person (self-Arrival) ...
... EUR 410, - for double occupancy (shared login required)
... EUR 440, - single occupancy
when booking two weeks ...
... EUR 780, - for double occupancy
... EUR 840, - single occupancy
... Discount GGF- or FNL members EUR 10, - per week
The prices are the total price of cost for room and board and the tuition fee for preparation, implementation and support.
could mean additional costs through entry fees and transfer fees. Any
massages and spa treatments are to be paid individually.
made as to an example of a daily routine ...
08:00 refreshing start to the morning with water exercises - the exercises can also be taken part in 'land'
9:00 first fast food with juices and tea
morning then walk or walking
12:30 midday siesta then
vegetable soup with liver packs
14:30 Tour Start program or snowshoeing or Gymnastics
18:30 evening soup meal
20:00 Fast discussions, information and exchange in the group, 'Good-Nacht'-relaxation exercise
is participating in seminars and optional elements is in your own responsibility.
This event is a seminar with the theme 'Healthy fasting for' health prevention in the role that is not therapeutic fasting under medical supervision. It is therefore suitable for participants who feel fit and healthy and not taking regular prescribed, drugs must be tested again. If in doubt, ask a doctor or concerns with fast experience (addresses on request) or your family doctor. For the seminar no experience necessary. It is also the first time for fasting suitable.
and so you sign up for fasting on the Fast House Dunst ...
Please give me just know if you're interested in one of my weeks in Fast Fast House Dunst interested - either phone: 0680/3048750 or by e-mail: fastenwandern@gmail.com - Use this new to me registration form and a payment slip for the deposit.
Please note the registration conditions ...
• Your registration obtained only with the arrival of the deposit in the amount of EUR 130, - liability.
• Since the possible number of participants is limited, the declarations of the date of arrival of a row of deposit.
• If the seminar is not reached, your deposit refunded in full.
• If you still can not vote, I share this with your as soon as possible.
• If in this case, no substitute participant takes or you fernbleibst the seminar, you will be charged for the room reservation, a cancellation fee according to Austrian hotel contract conditions.
• A travel insurance is recommended.
• Early departure or late arrival no discounts are possible.
• After successful registration and when there are enough participants to the seminar, you will receive a confirmation and further information about directions, starting date and luggage.
last but not least the current level of registrations ...
for both Advent weeks of Lent are already sufficient bookings available. Join us. We look forward to you!
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