golden days of hiking - Move, purification, enjoy and stay healthy while
This week there's a lot of movement in a beautiful nature, fresh air and to fresh delicacies from the region. A good opportunity for those who want to body and mind do good, but they are (still) do not trust on the classic fast over it or those who (understandably) in the sunny late summer can not end on orchard by without picking a juicy apple .
The success of a fast with fruits are similar to the classic Buchinger fasting, but you bypass so the physical Transition phase and the need for an initial colon cleansing. The great challenge of the construction days after the fast is eliminated. The raw food you can even simply temporarily continue at home and / or integrate more in your daily diet - further guarantee continued success!
your fasting and vacation package ...
... 6 nights in **** Almost Home Family Kitchen with indoor pool and sauna, in spacious apartments / rooms with shower / WC (single occupancy available)
... delicious, nourishing rich fruit and vegetables fruits of the season
... a lot of movement in daily Walks and excursions (walking time about 5 hours at a moderate pace and frequent breaks) in the Styrian Joglland and Pöllauer Valley
... offers of guided exercise and relaxation exercises
... plenty of room for relaxation and recreation
... encounters with like-minded people, security in the small group
... careful individual support and assistance during the Früchtefastens
Additional services ...
massages and wellness programs in the wellness oasis in Fast House
Dunst (changing offers and therapists, depending on availability)
Price per person based on self-Arrival ( map) ...
... EUR 410, - for double occupancy (shared login required)
... EUR 440, - single occupancy
... Discounts for GGF or FNL members EUR 10, -
Prices are the total price of cost for room and board and tuition fee for preparation, implementation and support.
could mean additional costs through entry fees and transfer fees.
massages and spa treatments are to be paid individually.
Thus, an example of a daily routine designed ... 07:30
short, light breakfast juice for the kick-start to the young morning
08:00 Start of the common walking tour: moderate pace, at least hourly breaks for drink, food and other needs as well as time for conscious experience of nature
about 15:00 to 16:00 return to the Fast House : Relax in the bath or deck chair, on barefoot path or the Kneipp
17:00 prepared raw dishes with love by Roswitha Dunst
20:00 Evening Program: Relaxation exercises, physical experience, fun & games and a 'nightcap'
is this seminar for participants likely to feel healthy and fit. It requires no previous experience required. If you have health problems please consider before consulting your doctor.
And so you sign up for fasting on the Fast House Dunst ...
... First, send me an e-mail to fastenwandern@gmail.com with the following text below it and fill in your details.
... And second, should transfer the payment amount of EUR 130, - on Account No. 75797898 at PSK code 60000 ltd on Thomas Fleischhacker (for payments from abroad: Bank BIC: OPSKATWW and account number IBAN : AT056000000075797898).
... Or thirdly: Just give me telephone: 0043680/3048750 modest, if you are interested in a week of Lent in the Fast House haze. You will then get me an application form and sent a payment form for payment.
Here are the text for the application and the registration conditions ...
application to the Styrian fruit fasting Hiking Week
in Fast House haze in Miesbach at Birkenhead on 13 to 19 September 2009
I / we will notify me / us binding for this seminar.
first Person Name: Born: Address: Phone: E-mail:
second Person Name: Born: Address: Phone: E-mail:
□ reservation for me an apartment / room for single use - Total Price EUR 440, -
□ reservation for us an apartment / double room - the total price EUR 410, - per person
□ I / we am / are GGF or FNL Member (discount EUR 10, - per person)
• Registration by e-mail sent to fastenwandern@gmail.com .
• Your registration obtained only with the arrival of the deposit in the amount of EUR 130, - liability. Please transfer to account No. 75,797,898 for PSK code 60000 ltd on Thomas Fleischhacker . The balance can be best also by bank transfer before arrival or have been paid by cash on site.
• Since the possible number of participants will be limited, the declarations of the date of arrival of a row of deposit.
• If the seminar is not reached, your deposit refunded in full.
• If you still can not vote, I share this with your as soon as possible.
• If in this case, no substitute participant takes or you fernbleibst the seminar, you will be charged for the room reservation, a cancellation fee according to Austrian hotel contract conditions.
• A travel insurance is recommended.
• For early Departure or late arrivals are no discounts possible.
• After successful registration and when there are enough participants to the seminar, you will receive a confirmation and further information about directions, starting date and luggage.
I agree agree to have read the registration conditions and confirm my order.
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