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Advent fasting in the pen Vorau

for Healthy Fasting by Dr. Buchinger

Fasting means voluntary surrender to solid food. And - properly carried out - more than just not eating, and certainly not deprivation and lack. Fasting is a way to become more aware of habits, for the way his life to live and eventually for themselves and what makes this self.

Fasting in a group, makes it easier for most people and invites you to fill up the rest of new strength and power to regenerate body and mind and bring new ideas and points of reference in everyday life and to integrate.

Keep your body in breeding by fasting and abstinence from food and drink! The old ideal of Augustine still lives in the precepts the Augustinian Canons in the pen Vorau further. For over 800 years, sing and pray and work here and canons have created this long tradition in Vorau a center of prayer, pastoral care, education and culture. The monastery residents was also known that fasting is also on the way to physical healing a powerful help.

The monastic atmosphere in the pen acts as a wonderful Vorau Fast support. Here it is possible to pause, be still, to clean yourself and your body and thereby be more mobile and more balanced. includes

your fasting and holiday package

• night in a comfort room with shower / WC (single occupancy available)
• preliminary information for the design of the discharge days prior to arrival
• acquaintance at the dinner on arrival day
• Fast food on the fact following days
• information on the Pillars of Health: fasting, nutrition, exercise, relaxation
• exercise program with walks and hikes, and simple strengthening exercises
• space for relaxation and recreation
• pin guide including a visit to church, vestry and library
• can participate in the three daily choral prayers of the Augustinian Canons
• fast-breaking in the group - but request the opportunity to fast at home on
• meeting with like-minded people, exchange and security in the group
• Mindful individual support and assistance during Lent
• Extras: Massage (Art / charges according to therapist) and Spa (scope / cost depending on the hotel / farm)

Dates 2010

• Friday 26 November to Friday 3 December, 7 nights
  
• Sunday 05th December to Sunday 12 December, 7 nights

costs

• EUR 520, - single occupancy
• EUR 475, - for 2 person occupancy (shared login required)

The costs are the total price of cost for room and board, and the seminar fee for preparation, implementation and support through the Fast Train.
massages if paid directly to the therapist.

typical day

• 6:45 / 7:00 opportunity to participate in choral prayer / early mass or active start the day.
• 8:00 breakfast tea
  
• then hike or time for me (eg massage)
• 12:10 Opportunity to participate in the Liturgy
• 12:30 lunch (1 glass Obst-/Gemüsesaft)
• after siesta with liver packs
• 14:30 Walk / tour / trip or time for me (eg massage, sauna)
• 17:40 opportunity to participate in the Liturgy
• 18:00 Supper (vegetable soup, vegetarian, gluten-free )
• then Fast Talk, Health Information

→ The actual process takes into consideration external circumstances and to the participants and may differ from this scheme. Taking part in seminar elements is optional and at their own risk. treat
→ "Fast rates for healthy people" self-responsible health prevention in theory and practice, that are not therapeutic fasting under medical supervision. thus may join us who feel healthy and fit and not take regularly prescribed medicines.
If in doubt, or concern a nearly experienced physician (addresses on request).
The courses require no prior knowledge and are also well suited for the first time fasting.


application for a notification at the education center pin Vorau you have the following ways:

• Personally on opening times of the Education Center - Vorau pin is always worth a visit!
• Phone: +43 (0) 3337 2815
• Fax: +43 (0) 3337 2351-40
• E-mail: office@bildungshaus.eu
• Via Homepage: http://www.bildungshaus.eu/9_Programm.aspx

→ Please state your name, address, date of birth, address and telephone accessibility and, where appropriate, the person with whom you want to share a room.
→ After you pay the deposit of EUR 150, - per person contact the organizer to account No. 75797898 at PSC code 60000 ltd on Thomas Fleischhacker, in European Credit Transfer: BIC OPSKATWW, IBAN AT056000000075797898.
After successful registration (see registration conditions) and as soon as enough participants are present for the seminar, you will receive a confirmation and further Information about directions, starting date and luggage.

registration conditions
Registration attained only with the arrival of the deposit in the amount of EUR 150, - liability.
Since the possible number of participants is limited, the declarations of the date of arrival of a row of deposit.
If the seminar is not reached, the deposit refunded in full.
Participation prevention is the organizer mitzuteilen.Wenn as soon as possible in this case a replacement is found or you stay away from the seminar will be charged for the room reservation, a cancellation fee according to Austrian hotel contract conditions.
take out travel insurance is empfohlen.Bei early departures or late arrivals are no discounts possible.

information and details
your Fast companion Thomas Fleischhacker stands for questions you may have ... telephone
fastenwandern@gmail.com

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• by e-mail +43 (0) 680 304 87 50
• on the web: www.new . start.at