While the classic fasting on the uptake of solid food, fasting, or the fruit may eat fruit fasts several times a day, or even feasted are. The concept of fasting is therefore not really use it properly - rather it is a diet - but the effects, especially in combination with an accompanying program of exercise and relaxation can compete well with the successes of the fast.
Vital fasting on raw fruit and vegetable crops also has a strong cleansing power and is especially useful in those months in which the sun-ripened fruit and vegetables is high season. Who likes fast when hiking in a sunny late summer, the juicy apples formally call out "Pick me"?
For those who have in the spring has already done a juice fast or those that are (still) do not trust a juice and soup fast over it, the fruits of fasting also represents a good opportunity in the autumn of something good . do Especially
of "fruit Tigers' estimated: the great challenge of the construction days - eat the right after the fast - is much easier: the raw food can easily be temporarily continued at home and / or increasingly integrated into the daily diet - further guarantee continued success!
If you like it when fasting rather classical and has no difficulty with the fact that the neighboring table hearty bite into his apple, while spooning his own glass of juice or soup can on his plate, too fast by the method of Dr. Buchinger.
The monastic atmosphere in the pen acts as a wonderful Vorau Fast support. Here it is possible to pause, be still, to clean yourself and your body and thereby be more mobile and more balanced.
your fasting and holiday package
- night includes in the comfort room with shower / WC (single occupancy available)
- preliminary information for the design of the discharge days prior to arrival
- Discovering dinner on arrival day
- Fast food on the following days
- information about the columns of Health: fasting, nutrition, exercise, relaxation
- exercise program with walks and hikes, and simple strengthening exercises
- space for relaxation and recreation
- pin guide including a visit to church, vestry and library
- can participate in the three daily prayers, choir of the Augustinian Canons
- fast-breaking in the group - but on request the opportunity to fast at home on
- meeting with like-minded people, exchange and security in the group
- Mindful individual support and assistance during Lent
- Extras: Massage (Art / charges according to therapist) and Spa (scope / cost, depending on Hotel / operation)
dates autumn 2010
- Sunday 5 to Friday 10 September, 5 nights
- Sunday 19 to Friday 24 September, 5 nights
- EUR 430, - single occupancy
- EUR 400, - for 2 person occupancy (shared login required)
massages if paid directly to the therapist.
typical day
- 6:45 / 7:00 opportunity to participate in choral prayer / early mass or active start the day.
- 8:00 Breakfast (depending on the fasting method)
- then hike or time for me (eg massage)
- 12:10 opportunity to participate in the Liturgy
- 12:30 lunch (depending on the fasting method)
- after siesta with liver packs
- 14:30 Walk / tour / trip or time for me (eg massage, sauna)
- 17:40 opportunity to participate in the Liturgy
- 18:00 Supper (depending on the fasting method)
- then fast talking, sound information
→ "Fast rates for healthy people" self-responsible health prevention in theory and practice, that are not therapeutic fasting under medical supervision. thus may join us who feel fit and healthy and do not regularly medically prescribed drugs to take.
If in doubt, or concern a nearly experienced physician (information available on request).
The courses require no prior knowledge and are also well suited for the first time fasting.
application for a notification at the education center pin Vorau you have the following ways:
- Personally on opening times of the Education Center - Vorau pin is always worth a visit!
- Phone: +43 (0) 3337 2815
- Fax: +43 (0) 3337 2351-40
- E-mail: office@bildungshaus.eu
- Via Homepage: http://www.bildungshaus.eu/9_Programm.aspx
→ After you pay the deposit of EUR 150, - per person contact the organizer to account No. 75797898 at PSC code 60000 ltd on Thomas Fleischhacker, in European Credit Transfer: BIC OPSKATWW, IBAN AT056000000075797898.
enough after the successful registration (see registration conditions) and when there are applications for the purpose of the seminar, you will receive a confirmation and further information about directions, starting date and luggage.
registration conditions
Registration attained only with the arrival of the deposit in the amount of EUR 150, - liability.
Since the possible number of participants is limited, the declarations of the date of arrival of a row of deposit.
If the seminar is not reached, the deposit refunded in full.
Participation prevention is the organizer mitzuteilen.Wenn as soon as possible in this case a replacement is found or you stay away from the seminar is for the room reservation, a cancellation fee according to the Austrian Hotel Contract Regulations charged.
take out travel insurance is empfohlen.Bei early departures or late arrivals are no discounts possible.
information and details
your Fast companion Thomas Fleischhacker stands for questions you may have ... telephone
fastenwandern@gmail.com
- ::
- by e-mail +43 (0) 680 304 87 50
- on the web: www.new . start.at
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